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Category: Strength Training

Finally Strength Training

Posted on January 30, 2019February 3, 2019 by Andy Florint

Introduction Finally I started with strength training. I was writing about strength in my post strength and aging and I knew that I have to tackle this subject to get fitter and be healthier. But this are not the only reasons. Here is a short list what I want to achieve with it. getting stronger […]

Posted in General, Strength Training, Training

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