TrainAsONE Setting it Up

TrainAsOne Quotation from the TrainAsOne About page: “TrainAsONE is the most sophisticated and advanced training system on the market. The first to provide intelligent, round-the-clock coaching for runners of all abilities and goals. Personal, flexible, adaptable and unique. TrainAsONE allows you to train on your terms, guiding you every step of the way to help […]

First Goal and Plan from TrainAsONE ®

What is a sport life without a goal? I don`t know but I feel I need one to get started. So here it is. September 16, 2018 Half marathon 21.0975km or 13.1 miles  in 1h45min  (4:59min/km or 8:00min/mile) Running Pace Calculator (for example) (here you get a time table) This means I have 16 […]