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Category: TrainerRoad

First 6 Weeks Indoor Cycling with TrainerRoad

Posted on December 26, 2018December 26, 2018 by Andy Florint

Indroduction Cycling indoor don’t need much equipment and is for me a possibility to add more endurance training without “destroying” my body with more running. In the following article I describe my experiences training with TrainerRoad. TrainerRoad Setup Depending of the equipment used the set up is quite easy. In my case I have: Indoor […]

Posted in TrainerRoad, Training

Mixing it up with Indoor Bike Training

Posted on November 24, 2018 by Andy Florint

Mixing it up with Indoor Bike Training In preparation for the Ultra-Trail next May, I want to get more endurance and leg strength. I simple could try to run more than five days a week with TrainAsOne, but I fear that this will make it more likely that I injure myself. I don’t want to risk […]

Posted in TrainerRoad, Training

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