I did the preparation for my two last Ironman races with Power & Pace. This was Ironman Switzerland 2022 and the Ironman European Championship Frankfurt 2023. I started the training each time in October of the previous year. Power & Pace target audience are German triathletes and the website and magazine is in German, but […]
Tag: ironman
My Ironman Stories. Part 2 European Ironman Championship Roth 1998
Roth was and is still the place to do an Ironman distance race. At present it is a race from the Challenge Family, but in 1998 it was the European Ironman Championship and I really wanted to do it. So after my experience in Switzerland the year before I signed up and got a spot. […]
Ironman Poland 2021 Nutrition Analysis
To understand what happened on the nutrition side in my Ironman Poland 2021, I’m doing some analysis in this article. Maybe it’s a little bit oversimplified, but I took the calories, which my Garmin Forerunner 935 displayed for this calculations. And I will only consider the calories taken in during the race. With this laid […]
Race Report Ironman Gdynia/Polen 2021
The Race Report for Ironman Gdynia/Polen describes my experience on the day itself and also includes a short review of my preparation with the Tridot training system. Find out more about Tridot in previous posts, https://sportoverfifty.com/the-trainasone-experience/ and https://sportoverfifty.com/ironman-training-with-tridot/ Registration, Race Briefing and Bike check in The registration was in the race village at the marina […]
