Stress Score Monitoring Reasons for Measuring and Monitoring your Stress Score Too much stress for an extended period of time is bad for your health (fatigue, depression, fat gain, risk of injury,…) It is possible to see in which condition the body is It stops guessing. Can I do a hard workout or do I […]
Month: July 2018
Problems and Possible Solutions
Problems and Possible Solutions As I get older more problems seem to come up. But fortunately we are living in a world with apparently endless possibilities. So if there are problems, there may be already as well possible solutions. Identifying and accepting a problem is essential to solve it. Finding solutions is then possible. For […]
